{"id":2175,"date":"2026-06-05T21:12:17","date_gmt":"2026-06-05T21:12:17","guid":{"rendered":"https:\/\/optiforma.rs\/?page_id=2175"},"modified":"2026-07-23T09:48:19","modified_gmt":"2026-07-23T09:48:19","slug":"optiforma","status":"publish","type":"page","link":"https:\/\/optiforma.rs\/hu\/optiforma\/","title":{"rendered":"Optiforma"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2175\" class=\"elementor elementor-2175\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4576d75 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"4576d75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 2600 131.1\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9cb188e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9cb188e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69d630a elementor-widget-divider--view-line_text elementor-widget-divider--separator-type-pattern elementor-widget-divider--bg-round elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"69d630a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 60 30&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Crect x=&#039;15&#039; y=&#039;0&#039; width=&#039;30&#039; height=&#039;30&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tNE MOZOGJ T\u00d6BBET \u2013 MOZOGJ JOBBAN!\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddbd6e6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ddbd6e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OPTIFORMA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b359963 elementor-widget elementor-widget-text-editor\" data-id=\"b359963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A hely, ahol a mozg\u00e1s min\u0151s\u00e9ge, az eg\u00e9szs\u00e9g \u00e9s a<\/p><p>hossz\u00fa t\u00e1v\u00fa eredm\u00e9nyek fontosabbak a trendekn\u00e9l \u00e9s a gyors megold\u00e1sokn\u00e1l.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4db1f2d popmake-1249 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"4db1f2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#popmake-2343\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mi\u00e9rt Optiforma?\u00a0\u00a0\u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bfcec2 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"2bfcec2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-956ba34 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"956ba34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f167b1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2f167b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55dd83e elementor-widget elementor-widget-heading\" data-id=\"55dd83e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hogyan kezd\u0151d\u00f6tt minden?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb41514 elementor-widget elementor-widget-text-editor\" data-id=\"eb41514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Az Optiforma v\u00e1laszk\u00e9nt sz\u00fcletett arra a mind elterjedtebb meggy\u0151z\u0151d\u00e9sre, hogy csak a f\u00e1jdalmon, a kimer\u00fclts\u00e9gen \u00e9s az \u00e1lland\u00f3 \u00f6nfel\u00fclm\u00fal\u00e1son kereszt\u00fcl lehet fejl\u0151dni.\n\nMi hisz\u00fcnk abban, hogy l\u00e9tezik egy m\u00e1sik \u00fat.<\/p><p>Filoz\u00f3fi\u00e1nk azon az elk\u00e9pzel\u00e9sen alapul, hogy kevesebbel is lehet t\u00f6bbet el\u00e9rni \u2013 ha az edz\u00e9st az emberhez igaz\u00edtjuk, \u00e9s nem az embert az edz\u00e9shez.\n\n\u00c9ppen ez\u00e9rt munk\u00e1nk k\u00f6z\u00e9ppontj\u00e1ban a mozg\u00e1s min\u0151s\u00e9ge, a funkcionalit\u00e1s, az eg\u00e9szs\u00e9g \u00e9s azok a hossz\u00fa t\u00e1v\u00fa v\u00e1ltoz\u00e1sok \u00e1llnak, amelyek egy \u00e9leten \u00e1t elk\u00eds\u00e9rhetnek benn\u00fcnket.<\/p><p>Az \u00e9vek sor\u00e1n az Optiforma olyan k\u00f6z\u00f6ss\u00e9gg\u00e9 n\u0151tte ki mag\u00e1t, amely a rekre\u00e1ci\u00f3 felel\u0151s megk\u00f6zel\u00edt\u00e9s\u00e9t \u00e9s a tudatosan fel\u00e9p\u00edtett, akt\u00edv \u00e9letm\u00f3dot k\u00e9pviseli.\n\nMindezt egy egyszer\u0171 alapelv ment\u00e9n: nem t\u00f6bbet kell edzeni, hanem jobban.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71e10e6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"71e10e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fce10c0 wpr-list-style-none elementor-widget elementor-widget-wpr-posts-timeline\" data-id=\"fce10c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;animation_offset&quot;:150,&quot;aos_animation_duration&quot;:600}\" data-widget_type=\"wpr-posts-timeline.default\">\n\t\t\t\t\t\n\t\t<div class=\"wpr-wrapper wpr-vertical wpr-centered\">\n\t\t\t<div class=\"wpr-timeline-centered wpr-line wpr-both-sided-timeline\"><div class=\"wpr-middle-line\"><\/div><div class=\"wpr-timeline-fill\" data-layout=\"centered\"><\/div><span class=\"wpr-year-wrap\"><span class=\"wpr-year-label wpr-year\">2017<\/span><\/span><article class=\"wpr-timeline-entry wpr-left-aligned elementor-repeater-item-7385176\" data-item-id=\"elementor-repeater-item-7385176\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">April 2017<\/span><span class=\"wpr-sub-label\">A T.RS fut\u00f3program indul\u00e1sa <\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-running\" viewbox=\"0 0 416 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M272 96c26.51 0 48-21.49 48-48S298.51 0 272 0s-48 21.49-48 48 21.49 48 48 48zM113.69 317.47l-14.8 34.52H32c-17.67 0-32 14.33-32 32s14.33 32 32 32h77.45c19.25 0 36.58-11.44 44.11-29.09l8.79-20.52-10.67-6.3c-17.32-10.23-30.06-25.37-37.99-42.61zM384 223.99h-44.03l-26.06-53.25c-12.5-25.55-35.45-44.23-61.78-50.94l-71.08-21.14c-28.3-6.8-57.77-.55-80.84 17.14l-39.67 30.41c-14.03 10.75-16.69 30.83-5.92 44.86s30.84 16.66 44.86 5.92l39.69-30.41c7.67-5.89 17.44-8 25.27-6.14l14.7 4.37-37.46 87.39c-12.62 29.48-1.31 64.01 26.3 80.31l84.98 50.17-27.47 87.73c-5.28 16.86 4.11 34.81 20.97 40.09 3.19 1 6.41 1.48 9.58 1.48 13.61 0 26.23-8.77 30.52-22.45l31.64-101.06c5.91-20.77-2.89-43.08-21.64-54.39l-61.24-36.14 31.31-78.28 20.27 41.43c8 16.34 24.92 26.89 43.11 26.89H384c17.67 0 32-14.33 32-32s-14.33-31.99-32-31.99z\"><\/path><\/svg><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap\"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/1780761075573101.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/1780761075573101.jpg 960w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/1780761075573101-300x225.jpg 300w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/1780761075573101-768x576.jpg 768w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/1780761075573101-16x12.jpg 16w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><div class=\"wpr-title-wrap\"><span class=\"wpr-title\">\u0160kola tr\u010danja Subotica<\/span><\/div><div class=\"wpr-description\"><p data-start=\"144\" data-end=\"318\">A rekre\u00e1ci\u00f3s sportol\u00f3k szervezett k\u00e9pz\u00e9s\u00e9nek kezdete a fut\u00f3iskola keretein bel\u00fcl. Ekkor alakult ki az a k\u00f6z\u00f6ss\u00e9g, amelyet az eg\u00e9szs\u00e9ges mozg\u00e1s, a hossz\u00fa t\u00e1v\u00fa fejl\u0151d\u00e9s \u00e9s a fenntarthat\u00f3 edz\u00e9sszeml\u00e9let k\u00f6t\u00f6tt \u00f6ssze.\n\nEbben az id\u0151szakban minden tev\u00e9kenys\u00e9g szabadt\u00e9ren zajlott.<\/p><p data-start=\"144\" data-end=\"318\">A Szabadkai Fut\u00f3iskola t\u00f6bb mint 500 rekre\u00e1ci\u00f3s sportol\u00f3 sz\u00e1m\u00e1ra jelentette az els\u0151 sportos l\u00e9p\u00e9sek, az \u00faj szok\u00e1sok kialak\u00edt\u00e1s\u00e1nak \u00e9s a szem\u00e9lyes sikereknek a helysz\u00edn\u00e9t.\n\nA r\u00e9sztvev\u0151k t\u00f6bbs\u00e9ge fut\u00f3k\u00e9nt vagy az \u00e9szaki gyalogl\u00e1s (nordic walking) csoport tagjak\u00e9nt csatlakozott a programhoz.<\/p><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><span class=\"wpr-year-wrap\"><span class=\"wpr-year-label wpr-year\">2023<\/span><\/span><article class=\"wpr-timeline-entry wpr-right-aligned elementor-repeater-item-91cb3a0\" data-item-id=\"elementor-repeater-item-91cb3a0\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">Mart 2023<\/span><span class=\"wpr-sub-label\">Az Optiforma Sportegyes\u00fclet megalakul\u00e1sa<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-birthday-cake\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 384c-28.02 0-31.26-32-74.5-32-43.43 0-46.825 32-74.75 32-27.695 0-31.454-32-74.75-32-42.842 0-47.218 32-74.5 32-28.148 0-31.202-32-74.75-32-43.547 0-46.653 32-74.75 32v-80c0-26.5 21.5-48 48-48h16V112h64v144h64V112h64v144h64V112h64v144h16c26.5 0 48 21.5 48 48v80zm0 128H0v-96c43.356 0 46.767-32 74.75-32 27.951 0 31.253 32 74.75 32 42.843 0 47.217-32 74.5-32 28.148 0 31.201 32 74.75 32 43.357 0 46.767-32 74.75-32 27.488 0 31.252 32 74.5 32v96zM96 96c-17.75 0-32-14.25-32-32 0-31 32-23 32-64 12 0 32 29.5 32 56s-14.25 40-32 40zm128 0c-17.75 0-32-14.25-32-32 0-31 32-23 32-64 12 0 32 29.5 32 56s-14.25 40-32 40zm128 0c-17.75 0-32-14.25-32-32 0-31 32-23 32-64 12 0 32 29.5 32 56s-14.25 40-32 40z\"><\/path><\/svg><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap\"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/487450886_1157017693103569_213769382823750170_n.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/487450886_1157017693103569_213769382823750170_n.jpg 1080w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/487450886_1157017693103569_213769382823750170_n-300x200.jpg 300w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/487450886_1157017693103569_213769382823750170_n-1024x683.jpg 1024w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/487450886_1157017693103569_213769382823750170_n-768x512.jpg 768w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/487450886_1157017693103569_213769382823750170_n-18x12.jpg 18w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><div class=\"wpr-title-wrap\"><span class=\"wpr-title\">Nastaje Optiforma<\/span><\/div><div class=\"wpr-description\"><p>Az addig megszerzett tapasztalatok, tud\u00e1s \u00e9s szakmai szeml\u00e9let az Optiforma n\u00e9v alatt egyes\u00fclt.\n\nA hangs\u00faly a fut\u00e1son t\u00fal a mozg\u00e1s min\u0151s\u00e9g\u00e9re, a funkcion\u00e1lis edz\u00e9sre, az oktat\u00e1sra \u00e9s az eg\u00e9szs\u00e9ges \u00e9letm\u00f3dra is kiterjedt.<\/p><p>Az Optiforma a Szabadkai Sportsz\u00f6vets\u00e9g \u00e9s a Szerb Triatlonsz\u00f6vets\u00e9g tagj\u00e1v\u00e1 v\u00e1lt.\n\nEzzel p\u00e1rhuzamosan egy\u00fcttm\u0171k\u00f6d\u00e9st kezdt\u00fcnk hazai \u00e9s magyarorsz\u00e1gi sportszervezetekkel, int\u00e9zm\u00e9nyekkel \u00e9s hasonl\u00f3 szeml\u00e9let\u0171 szakemberekkel, tov\u00e1bb er\u0151s\u00edtve szakmai kapcsolatainkat \u00e9s k\u00f6z\u00f6ss\u00e9g\u00fcnket.\u00a0<\/p><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><span class=\"wpr-year-wrap\"><span class=\"wpr-year-label wpr-year\">2024<\/span><\/span><article class=\"wpr-timeline-entry wpr-left-aligned elementor-repeater-item-88e5932\" data-item-id=\"elementor-repeater-item-88e5932\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">Oktobar 2024<\/span><span class=\"wpr-sub-label\">Megszervez\u00e9sre ker\u00fclt az els\u0151 Pali\u0107 Lake Duathlon, az Optiforma szervez\u00e9s\u00e9ben.<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-hand-peace\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M362.146 191.976c-13.71-21.649-38.761-34.016-65.006-30.341V74c0-40.804-32.811-74-73.141-74-40.33 0-73.14 33.196-73.14 74L160 168l-18.679-78.85C126.578 50.843 83.85 32.11 46.209 47.208 8.735 62.238-9.571 104.963 5.008 142.85l55.757 144.927c-30.557 24.956-43.994 57.809-24.733 92.218l54.853 97.999C102.625 498.97 124.73 512 148.575 512h205.702c30.744 0 57.558-21.44 64.555-51.797l27.427-118.999a67.801 67.801 0 0 0 1.729-15.203L448 256c0-44.956-43.263-77.343-85.854-64.024zM399.987 326c0 1.488-.169 2.977-.502 4.423l-27.427 119.001c-1.978 8.582-9.29 14.576-17.782 14.576H148.575c-6.486 0-12.542-3.621-15.805-9.449l-54.854-98c-4.557-8.141-2.619-18.668 4.508-24.488l26.647-21.764a16 16 0 0 0 4.812-18.139l-64.09-166.549C37.226 92.956 84.37 74.837 96.51 106.389l59.784 155.357A16 16 0 0 0 171.227 272h11.632c8.837 0 16-7.163 16-16V74c0-34.375 50.281-34.43 50.281 0v182c0 8.837 7.163 16 16 16h6.856c8.837 0 16-7.163 16-16v-28c0-25.122 36.567-25.159 36.567 0v28c0 8.837 7.163 16 16 16h6.856c8.837 0 16-7.163 16-16 0-25.12 36.567-25.16 36.567 0v70z\"><\/path><\/svg><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap\"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/54067680602_ded0a7c237_k.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/54067680602_ded0a7c237_k.jpg 2048w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/54067680602_ded0a7c237_k-300x200.jpg 300w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/54067680602_ded0a7c237_k-1024x683.jpg 1024w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/54067680602_ded0a7c237_k-768x512.jpg 768w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/54067680602_ded0a7c237_k-1536x1024.jpg 1536w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/54067680602_ded0a7c237_k-18x12.jpg 18w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/54067680602_ded0a7c237_k-1320x880.jpg 1320w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><div class=\"wpr-title-wrap\"><a href=\"https:\/\/paliclakeduathlon.optiforma.rs\/\" target=\"_blank\" rel=\"nofollow\"><span class=\"wpr-title\">Pali\u0107 Lake Duathlon<\/span><\/a><\/div><div class=\"wpr-description\"><p>Az els\u0151 <strong data-start=\"666\" data-end=\"690\">Pali\u0107 Lake Duathlona<\/strong>, megrendez\u00e9s\u00e9vel az Optiforma k\u00fcldet\u00e9se t\u00fall\u00e9pett az edz\u00e9sek keretein, \u00e9s orsz\u00e1gos jelent\u0151s\u00e9g\u0171 sportesem\u00e9ny szervez\u0151j\u00e9v\u00e9 v\u00e1lt.\n\nA Szerbia Kupa sorozatba besz\u00e1m\u00edt\u00f3 verseny rekre\u00e1ci\u00f3s \u00e9s profi sportol\u00f3kat egyar\u00e1nt megsz\u00f3l\u00edt, m\u00edg a gyermekek sz\u00e1m\u00e1ra kialak\u00edtott k\u00fcl\u00f6n program a mozg\u00e1s, a sport \u00e9s az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d fontoss\u00e1g\u00e1t n\u00e9pszer\u0171s\u00edti minden koroszt\u00e1ly sz\u00e1m\u00e1ra.<\/p><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><span class=\"wpr-year-wrap\"><span class=\"wpr-year-label wpr-year\">2025<\/span><\/span><article class=\"wpr-timeline-entry wpr-right-aligned elementor-repeater-item-789944f\" data-item-id=\"elementor-repeater-item-789944f\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">Maj 2025<\/span><span class=\"wpr-sub-label\">Megnyilik az OptiformaBox nev\u0171 mozg\u00e1sst\u00fadi\u00f3<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-box\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M509.5 184.6L458.9 32.8C452.4 13.2 434.1 0 413.4 0H272v192h238.7c-.4-2.5-.4-5-1.2-7.4zM240 0H98.6c-20.7 0-39 13.2-45.5 32.8L2.5 184.6c-.8 2.4-.8 4.9-1.2 7.4H240V0zM0 224v240c0 26.5 21.5 48 48 48h416c26.5 0 48-21.5 48-48V224H0z\"><\/path><\/svg><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap\"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img loading=\"lazy\" decoding=\"async\" width=\"1086\" height=\"1448\" src=\"https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-6-2026-10_38_42-PM.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-6-2026-10_38_42-PM.png 1086w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-6-2026-10_38_42-PM-225x300.png 225w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-6-2026-10_38_42-PM-768x1024.png 768w, https:\/\/optiforma.rs\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-6-2026-10_38_42-PM-9x12.png 9w\" sizes=\"(max-width: 1086px) 100vw, 1086px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><div class=\"wpr-title-wrap\"><a href=\"https:\/\/optiforma.rs\/hu\/optiformabox\/\" target=\"_blank\" rel=\"nofollow\"><span class=\"wpr-title\">OptiformaBox<\/span><\/a><\/div><div class=\"wpr-description\"><p>Megnyitotta kapuit az OptiFormaBox \u2013 egy olyan t\u00e9r, amely az egy\u00e9ni fejleszt\u00e9snek, a funkcion\u00e1lis edz\u00e9snek \u00e9s azoknak a programoknak ad otthont, amelyek az er\u0151t, a mozg\u00e1st, a l\u00e9gz\u00e9st \u00e9s a hossz\u00fa t\u00e1v\u00fa eg\u00e9szs\u00e9get kapcsolj\u00e1k \u00f6ssze.<\/p><p>A st\u00fadi\u00f3 kicsi \u00e9s letisztult. Nincsenek g\u00e9pek, fut\u00f3padok \u00e9s t\u00fckr\u00f6k sem.\n\nAmi v\u00e1r r\u00e1d, az egy kellemes, bar\u00e1ts\u00e1gos l\u00e9gk\u00f6r, zaj \u00e9s zavar\u00f3 t\u00e9nyez\u0151k n\u00e9lk\u00fcl, valamint a szem\u00e9lyi edz\u0151 teljes figyelme \u00e9s t\u00e1mogat\u00e1sa.<\/p><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><\/div>    \n\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-715023e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"715023e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9f664d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b9f664d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e18404 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8e18404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac6dc1e elementor-widget elementor-widget-text-editor\" data-id=\"ac6dc1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Az els\u0151 k\u00fclt\u00e9ri edz\u00e9st\u0151l a saj\u00e1t st\u00fadi\u00f3 megnyit\u00e1s\u00e1ig az Optiforma fejl\u0151d\u00e9s\u00e9nek minden szakasz\u00e1t ugyanaz az alapgondolat vez\u00e9relte:<\/p><p><strong>A mozg\u00e1s min\u0151s\u00e9ge, az egy\u00e9ni megk\u00f6zel\u00edt\u00e9s \u00e9s a hossz\u00fa t\u00e1v\u00fa eg\u00e9szs\u00e9g t\u00f6bbet \u00e9r a r\u00f6vid t\u00e1v\u00fa eredm\u00e9nyekn\u00e9l!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-813916a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"813916a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>NEMOJ TRENIRATI VI\u0160E, TRENIRAJ BOLJE OPTIFORMA Mesto gde su kvalitet pokreta, zdravlje i dugoro\u010dni rezultati va\u017eniji od trendova i brzih re\u0161enja. Za\u0161to Optiforma?\u00a0\u00a0\u2192 Kako je sve po\u010delo? Optiforma je nastala kao odgovor na sve \u010de\u0161\u0107e uverenje da su bol, iscrpljenost i stalno pomeranje granica jedini put do rezultata. Mi verujemo druga\u010dije. Na\u0161a filozofija zasniva se na ideji da je mogu\u0107e posti\u0107i vi\u0161e uz manje \u2013 kada se trening prilagodi \u010doveku, a ne \u010dovek treningu. Zato je fokus na\u0161eg rada na kvalitetu pokreta, funkcionalnosti, zdravlju i dugoro\u010dnim promenama koje mogu da traju \u010ditav \u017eivot. Kroz godine razvoja, Optiforma je izrasla u zajednicu koja promovi\u0161e odgovoran pristup rekreaciji i aktivan \u017eivot zasnovan na principu: ne trenirati vi\u0161e, ve\u0107 trenirati bolje. 2017 April 2017po\u010detak rada programa tr\u010danja T.RS \u0160kola tr\u010danja Subotica Po\u010detak organizovanog rada sa rekreativcima kroz \u0161kolu tr\u010danja. Formirana je zajednica ljudi okupljenih oko zdravog kretanja, dugoro\u010dnog razvoja i odr\u017eivog pristupa treningu. Sve aktivnosti tada su vo\u0111ene na otvorenom. \u0160kola tr\u010danja Subotica postala je mesto prvih sportskih koraka, novih navika i li\u010dnih pobeda za vi\u0161e od 500 rekreativaca, uglavnom trka\u010da i polaznika sekcije &#8220;nordijsko hodanje&#8221;. 2023 Mart 2023Osnivanje Sportskog Udru\u017eenja &#8220;Optiforma&#8221;Nastaje Optiforma Dosada\u0161nje iskustvo, znanje i filozofija rada objedinjeni su pod imenom OptiForma. Fokus se \u0161iri sa tr\u010danja na kvalitet pokreta, funkcionalni trening, edukaciju i zdrav na\u010din \u017eivota. Postajemo \u010dlan Sportskog Saveza Subotice i Srpskog triatlona. Otpo\u010dinjemo saradnju sa sportskim institucijama, organizacijama i istomi\u0161ljenicima, \u0161to u zemlji, \u0161to u Ma\u0111arskoj.\u00a0 2024 Oktobar 2024Odr\u017ean je 1.Pali\u0107 Lake Duathlon u organizaciji OptiformePali\u0107 Lake Duathlon Organizacijom prvog Pali\u0107 Lake Duathlona, Optiforma pro\u0161iruje svoju misiju izvan okvira treninga i postaje organizator nacionalnog sportskog doga\u0111aja. Trka, koja se boduje za Kup Srbije, okuplja rekreativne i profesionalne takmi\u010dare, dok poseban program za decu promovi\u0161e zna\u010daj kretanja, sporta i zdravih \u017eivotnih navika kroz sve generacije. 2025 Maj 2025Otvoren je studio OptiformaBoxOptiformaBox Otvoren je OptiFormaBox \u2014 prostor namenjen individualnom radu, funkcionalnom treningu i programima koji spajaju snagu, pokret, disanje i dugoro\u010dno zdravlje. Studio je mali, bez sprava, trake za tr\u010danje i bez ogledala. \u010ceka te prijatna, prijateljska atmosfera, bez buke i uz punu pa\u017enju personalnog trenera. Od prvog treninga do sopstvenog studija, svaka etapa razvoja Optiforme bila je vo\u0111ena istom idejom da: kvalitet pokreta, individualan pristup i dugoro\u010dno zdravlje imaju ve\u0107u vrednost od kratkoro\u010dnih rezultata!<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2175","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/optiforma.rs\/hu\/wp-json\/wp\/v2\/pages\/2175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optiforma.rs\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/optiforma.rs\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/optiforma.rs\/hu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/optiforma.rs\/hu\/wp-json\/wp\/v2\/comments?post=2175"}],"version-history":[{"count":64,"href":"https:\/\/optiforma.rs\/hu\/wp-json\/wp\/v2\/pages\/2175\/revisions"}],"predecessor-version":[{"id":2569,"href":"https:\/\/optiforma.rs\/hu\/wp-json\/wp\/v2\/pages\/2175\/revisions\/2569"}],"wp:attachment":[{"href":"https:\/\/optiforma.rs\/hu\/wp-json\/wp\/v2\/media?parent=2175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}